High blood pressure is a common sickness in today society, most people has certain
level of high blood pressure it is just either minor or it has not shoot up to the
dangerous zone.
Drinking banana rock melon milk shake helps to control the blood pressure at the
moderate level.
Banana 2 pieces, peeled and cut into sections.
Rock Melon 150 grams,peeled, remove the seeds and cut into cubes.
Skim Milk 200 ml,blend with the fruits
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