Liver is the most important organ in our human body, it is the universal filtering system.
The blended juice of pumpkin, orange and milk helps in liver damage healing.


Pumpkin 100 grams, peeled and steamed before blending
Orange ½ piece,peeled, separate into cloves
Full Cream Milk 200 ml,blend with the fruits

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Rock Melon Juice Recipe

High blood pressure is a common sickness in today society, most people has certain
level of high blood pressure it is just either minor or it has not shoot up to the
dangerous zone.
Drinking banana rock melon milk shake helps to control the blood pressure at the
moderate level.

Banana 2 pieces, peeled and cut into sections.
Rock Melon 150 grams,peeled, remove the seeds and cut into cubes.
Skim Milk 200 ml,blend with the fruits

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Pomelo Juice Recipe

After a long day of office work, it is good timing to drink a glass of freshly squeeze ice
cooling pomelojuice.
Pomelohas great ingredients like rich in vitamin C, bioflavonoid , dietary fiber and taste
really good. The sweet and sour juice helps to wash your tiredness and muscle fatigue.

Pomelo500 grams, peeled, remove the seeds, scoop out the flesh only and cut into
slices
Some Fine Sea Salt,dissolve in warm water and let cool before adding into the juice

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Mix Fruit And Vegetable Jus 1

          Our digestion system is the 2ndbusiest function part after the heart, it needs to run
almost 24 by 7 for digesting and absorbing nutrient for our body to absorb.
Drinking the right juice will help to rebuild a better digestion system.
Here is a great vegetable and fruit juice recipe for overhauling digestion system
purposes.

White Cabbage 300 grams, chop into small slices
Orange 1 piece, peeled and seeded
Lemon ½ piece, seeded and cut into slices

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Aparagus Jus Recipe

  This superb vegetable juice is really an extreme fat burner. It includes of coriander,
asparagus, onion, and red raw sugar.
Asparagus is alkaline vegetable, rich in dietary fiber, vitamins A, C, E and also great
inclusive of vegetable protein that is good for our body system.

Asparagus 50 grams, cooked in boiling hot water for 5 minutes, dried
Coriander 10 grams, chop into sections
Onion 15 grams, cut into slices
Red Raw Sugar 2 tablespoons,dissolve in warm water and let cool before adding

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Mushroom And Grape Juice Recipe

            Have you ever thought of mushroom can be one of the juicing ingredients?
Mixing mushroom and grapes help to get rid of edema and good for diuretic for
everyone.

Dried Mushroom 10 grams, soaked in warm water until soft, rinse through running
water before use.
Grapes 120 grams, whole with seeds and skin on
Raw Honey 10 ml,dissolve in warm water and let cool before adding into the juice
Tips:
After eating grapes and immediately drink 500 ml of water will help to flush out / pass motion
like diarrhea. It is safe and will heal naturally after 1-2 times visit of toilet.

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Pineapple Juice Recipe

Pineapple is strong  in fat burner. Consume pineapple juice everyday helps in body
slimming. However if drinking pineapple juice alone too often will hurt the stomach as it
is might too acidic to some people.
So the recipe here is a neutral one that suit everyone, with adding some rock sugar and
salt into the pineapple juice, this help neutralize a bit.

Pineapple 50 grams, skinned and cut into slices
Some Rock Sugar, dissolve in warm water and let cool before adding into the juice
Some Fine Sea Salt,dissolve in warm water and let cool before adding into the juice

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Pineapple and Lemon Juice Recipe

 There are tones of dirt and toxic element sticking on the intestine wall through the
years. This toxic particles will accumulate bit by bit until make you fall sick.
Try this intestine cleaner juice to get rid all of them.
Celery has really coarse dietary fiber that when flush through the intestine, it can swept
away the sticky toxic on the intestine wall easily.
Pineapple and Lemon is a really good natural detergent in accelerating the cleansing
effect.

Grape 100 grams, whole
Celery 60 grams,stem only, cut into sections
Pineapple ½ piece,skinned, cut into slices
Lemon ½ piece,cut into half, seeded, with skin on
Some Fine Sea Salt,dissolve in warm water and let cool before adding into the juice

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Cucumber Juice Recipe

This unique juice helps in diuretic, detoxing through urination. Also it makes your feel
better and smooth in pass motion too.
Cucumber has the effect of  body cooling, teaming up with apple which is rich in dietary
fiber and lemon the strong body cleanser give you the ultimate diuretic juice for the


Apple 1 piece, remove core, cut into slices
Cucumber 100 grams,cut into slices
Lemon ½ piece,cut into half, seeded, with skin on
Some Fine Sea Salt,dissolve in warm water and let cool before adding into the juice

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Manggo Juice Recipe

Mango is rich in dietary fiber and lemon is the known to be efficient in cleansing, mixing
these 2 together help to accelerate the movement in intestine and  get the toxic
element flush out the body faster.

Mango 2 pieces, peeled and remove core, cut into slices
Lemon ½ piece,cut into half, seeded, with skin on
Some Honey,dissolve in warm water and let cool before adding into the juice

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Banana Juice Jus Recipe

A natural remedy in lowering bad cholesterol and dissolving fat fast through juicing.
This extremely high dietary fiber and vitamin C juice recipe is something you should try
at least once a week. It helps in having smooth pass motion too.

Banana 1 piece, peeled and cut into sections
Bitter Gourd 100 grams, seeded and cut into slices
Apple 50 gram, skinned and remove core, cut into slices
Filter Water 100 ml,mix into fruits and vegetable when blending

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Strawberry Juice Recipe

Free and easy, happy as always when passing motion is something some of us wanted
so badly. Get rid of constipation and have a life time relief.
This juice not only helps in easing constipation but also improving the digestive system
and easing liver health problem.

Strawberry 20 grams, whole fresh and cleaned
Kohlrabi 50 grams, mixing leaves, body and stem
Muskmelon 1 slice,sliced, seeded and skinned
Lemon ½ piece,cut into half, seeded, with skin on
Dash of Fine Sea Salt,always good to add in some for seasoning

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Apple Juice Recipe

 “An apple a day keeps doctor away”. This is really true.
Mixing apple, lemon and Chinese cabbage together in juicing will help in easing
constipation and accelerate body detoxing process


Apple 1 piece, whole unpeeled, preferable green apple
Chinese Cabbage 100 grams, remove the stem and maintain the leaves
Lemon ½ piece,cut into half, seeded, with skin on

Tips:
For better taste, you can add in raw honey and some dash of fine sea salt into the drink

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